kyoisKILLINGME

You can just go to Tumblr, go to Settings > Account, then change your email, preferably to a new address. Sorry if I'm talking too much ^^;

no i literally can't do anything on there if i try it takes me back to the rest password screen.. this what it says.. "Security warning

We've detected suspicious behavior on your account.

To ensure your account stays safe, never enter your password on any site other than www.tumblr.com

Please reset your password before proceeding"

Well, if you're having trouble accessing the email you use for that account, then reset the password of your email and then go ahead and reset your Tumblr password.