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Sometimes depression is like the Devil.If you don't believe it exist,it doesn't.
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Yea,I can imagine...But 15 years? That's a lot.its been few years since I've been diagnosed with depression, however i can't imagine myself living like this for the rest of my life, or for more several years like u did.we kinda lose our faith sometimes,but deep inside we just wanna be ok, nobody likes to feel like shit 24/7. It's not exactly a tip,but why don't you try to contact with people who overcame depression? Just to make a "before & after" comparison... sometimes I do this on YouTube.Watching people talking about their own experiences with mental illness kinda gives me a light in the dark.
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Ohwell, it may seem like it? but i, on the other hand, been diagnosed with BPD; been through months & months of therapy, numerous medications and honestly at this point, I've enough tools (not all of them healthy i admit) to deal with my brain's bullshit and come out not too worse for wear.
it's a bit different with bpd, I don't expect it to ever "end".
Seeing people who were dealing with the same issues as me though, was a fucking turning point in my therapy tbh, so if these videos help you also? Awesome.
at the risk of sounding way too preachy, I can't recommend cognitive behavioural therapy enough or any group therapy for that matter. if you're up for therapy at all, check it out. I know it's not for everyone.
aaaaand i'll sign out before getting this status discussion way too heavy ^.~