We all see fashions and styles that we would love to have ourselves, but style can come with considerable work sometimes. The goal of this thread is to promote exercise, getting in shape, constructive feedback, and provided the motivation needed to achieve the healthy look you’ve been wanting. Did I mention you can win free VK stuff? Because you totally can.
Prizes donated by RarezHut. Visit them by clicking on the banner below. Also check out their thread in The Monochrome Heaven Market
We are the largest internationally-based store for used Japanese Rock and visual kei music. We have been working hard to deliver a store to meet the needs of the international visual kei and Jrock community, offering a wide selection of products at a very low prices.
Make a post with your fitness goal and where you are now. Pictures of what you are shooting for can help others visualize what you want. (Pictures of yourself are completely optional) Post updates! What have you been doing for your workouts? Have you noticed any positive changes since you’ve started? Everyone who posts at least one update each week will get one entry into a drawing at the end of the month. More details on the drawing and prize below. Want a second entry each week into the monthly prize drawing? Those who provide regular constructive feedback for others will receive another entry into the monthly contest. Feedback should be polite, but it should also be critical. Feedback that only consists of “Great job!” doesn’t really contribute much, suggestions for improvement and areas to work on are examples of great feedback. Lastly, we are using a bit of an honor system here. If you didn’t do a workout, don’t post and say that you did. We’re all trying to improve and support each other, let’s keep things positive. Now for the part we’ve been waiting for.
A winner will be randomly chosen at the end of each month using a random number generator. Once chosen, I’ll look at the last.fm or any wanted list they have to determine which prize they get.
*congratulations to allisapp for winning for March*
April's Giveaway entries
Week 1 1st - 7th
Week 2 8th - 14th
Week 3 15th - 21st
Week 4 22nd - 231sth
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I've tried several different workout trackers and logs in the past, but my favorite by far is Fitocracy. It has hundreds of exercises in its database, so adding them is a breeze. The biggest feature (and my favorite) is that is makes working out into a game. You log your workouts, get points, level up, complete quests such as running or biking a certain distance, and it's all free. There's the social aspect too. You can join groups, friend other Fitocrats, and even challenge others to duels. There's an optional paid membership called "Hero mode" and individual coaching, but the free features are still more than amazing https://www.fitocracy.com/ Our very own MH group on Fitocracy https://www.fitocracy.com/group/19063/?about